Sahej Yoga

Kundalini Yoga

Chair Yoga

Gong Immersion

S.A.I.L. Fitness for Seniors

Chair Yoga

Ulysses Philomathic Library Monday

Jacksonville United

Methodist Church Tuesday

Interlaken Public Library Tuesday

Lifelong Learning Wednesday & Friday

Now available twice a week!

Wednesdays 5:00 at Sahej Yoga

Sundays at 11:00 Sahej Yoga

Senior Fitness

Trumansburg Fire Hall

10:00 - 11:00

Monday, Wednesday & Friday

Kundalini Yoga

Have fun while reaching for your highest potential

SCHEDULE

Please email me if you have any questions.

Carynsheckler@gmail.com

Sahej Yoga

Reasons to Practice with Caryn

Through compassion comes safety. Be assured that you will not be required to do anything you are not comfortable doing.

Compassionate

Expert Yoga Instructor

Internationally trained and teaching Kundalini Yoga since 2004. Completed Level 2 certification, plus certified training in other styles of yoga.

Join a Class. You'll be glad you did.

There's a class for almost everybody. Not sure which is for you, just ask!

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